In
this workshop learn:
- How
to test the inner unit and outer unit (proper
use of the
blood pressure cuff).
- Which
muscles need to be stretched and which need to
be strengthened to have an optimum core function.
-
How to progress each exercise.
-
Learn how some foods can disrupt core functions.
-
How to apply and periodize core exercises into
athletes programs.
|
Held
at: (easy access by car or Metro)
Centre Leonardo Da Vinci
8350- 8370 Boul. Lacordaire
St-Leonard, Montreal, Quebec
Yves
Ethier practices osteopathy, posturology,
A.R.T, and is a teacher for the C.H.E.K Institute.
Yves is the only strength coach to combine posturology
and osteopathy with his strength training protocols.
He is a co-partner for Posture Performance (www.postureperformance.com)
and Hockey school (www.hockeyspecifictraining.com).
Athletes that he has worked with include Jamie Sale
and David Pelletier, Toronto Maple Leafs and the
National Speed Skating Team. |
|
| Session
Summary |
 |
Cost: |
|
$150
early bird rate- Before March 15th.
$175 regular rate |
Date: |
|
Sat.
April 15 th |
Duration: |
|
8h30-17h00 |
Location: |
|
Centre
Leonardo Da Vinci |
Presenter: |
|
Yves
Ethier |
Ideal
For: |
|
Personal
Trainers
Instructors and Any Fitness Professional |
Save
Money: Register for any 2
courses and save $10.00! |
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