Who said Baladi does not FIT into your aerobic routines? Join us and learn the basic steps and mooves in Baladi and how you can incorporate them into your group fitness classes. Learn how to isolate body parts and work your core at all times. We will take the time to show you how your routine can be build around Baladi mooves.

One segment of this course will be focused on teaching you the most common Baladi mooves. The second segment is focused on demonstrating the beats and the alternatives for making the workout more challenging. The third segment is to incorporate the dance technique into a regular aerobic segment. You will leave this course inspired and you will have lots of fun learning it!

Held at: (easy access by car or Metro)

Centre Leonardo Da Vinci
Address: 8350- 8370 Boul. Lacordaire
St-Leonard, Montreal, Quebec

Questions? Call 514-667-7235

Who is Yasmine Baise?

	Professional dancer, choreographer and teacher in the art of bellydance, Yasmine has been practicing this art since the early 1980’s. As a dance professional and choreographer she continues to stage dynamic and impressive shows. Her strong pedagogical skills and sincere desire for her students’ well-being make her an exceptional teacher.
Can-Fit Pro certified as FIS, OAS and MBS she recognizes and promotes the many fitness benefits acquired from this dance through workshops designed specifically for the fitness industry.You can contact Yasmine via e-mail or visit her web site.

Session Summary Cost:   $30.00 Date:   Sunday May 21 2006 Duration:   13h00-14h30 Location:   Centre Leonardo da Vinci Presenter:   Yasmine Baise Ideal For:   Instructors Fitness enthusiasts Save Money: Register for any 2 courses and save $10.00!