Interested in knowing a little more about the FITCourses' presenters? Currently we are listing the profiles of those presenting during the months of February, March and April 2006. Once we add more courses, we will update this section with any new presenters.

Meet FIT Courses Presenters

Diana Destounis Master Trainer F.I.T YMCA Diana has been in the Fitness industry for at least 10 years as a group fitness instructor and Master Trainer. She has taught Hi/lo, Step, Box, Boot Camp, Cycle, Stretch and Yoga among other Fitness classes. She also certifies Fitness Instructors for the FIT program for the YMCA. She specializes in advanced and choreographed Step and Hi/lo.

Her focus is in the teaching aspect and it is important to her to do this well. She has developed her own approach to breakdown and choreography construction. Her objective is to make choreography fun and accessible to people.

Doris St-Arnaud has a 22-year background in Fitness Industry and is the Ramping Forces Director, the only Ramping Instructor Training Group officially recognized by The Ramp Company to certify instructors in Canada.

Doris is also the author of 4 stability ball exercise books well known across Canada, United States and Europe and the author of one Stability Ball Exercise DVD. She holds Group Fitness Instructor certification from YMCA and CAIA and Personal Trainer certification from Canfitpro.

Mat Boulé is a strength coach certified by the NSCA and the Poliquin Performance Center. As well, he is a licensed massage therapist, posturologist and an ART® (Active Release Technique) provider.

He is a student of osteopathy and an intern in Denver, CO, working towards becoming an MAT® Certified Specialist. His focus both as a trainer and therapist is to increase performance. His work is based on fundamental scientific principles in neurology, biomechanics, anatomy and physiology.

Térésa Góngora has over 20 years of experience in the fitness industry and she is a certified Exercise Leader with the American college of Sports Medicine, and for some others very well known associations around the world :Can Fit Pro , Y.M.C.A. in Canada , A.N.I.E. in Québec, and Beverly Hills and D’Maroto in Mexico, where she was born and raised. Extremely energetic, dynamic and tri-lingual (French, English and Spanish), Teresa is a member of Can Fit Pro’s elite team of Pro Trainers for the ‘FIS’ and ‘ PTS’ training programs for aerobic instructors and personal trainers. Teresa is a polished group presenter as well as an attentive personal trainer, she recently add at her certifications the Nutrition and Wellness consultant.

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Do you have an interesting topic to present to fitness professionals or to the general public? Send your
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